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Miyamura Shibata Fu Japanese Dried Wheat Gluten 10 pcs. For Sale Original price was: $5.95.Current price is: $4.76.
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Miyamura Shiratama Fu Japanese Dried Wheat Gluten 30g Online Sale

Original price was: $3.99.Current price is: $3.19.

SKU: US-6698258333779 Categories: ,


Miyamura Shiratama Fu Japanese Dried Wheat Gluten 30g

Have you ever heard of a Japanese food called fu? If you are looking for a healthy meat substitute, try this product.

Fu is Japanese wheat gluten that is similar to seitan. It has an abundance of protein and is made from wheat and gluten only, so it is a vegan-friendly food.

Miyamura’s fu gluten meat is additive-free and can be stored for 540 days.

Add it to miso soup or simmered dishes. You can also eat it as a snack by baking it with butter, salt, and pepper.

The main nutritional element of fu is wheat-based protein; you can have a rich amount of protein without taking too many calories or fat.


  • Net contents: 30g
  • Ingredients: Flour, wheat gluten
  • Nutrition facts (per 30g): Energy 109kcal, protein 7.5g, fat 1g, carbohydrate 18g, sodium 0.01g
  • Potential allergens: Wheat
  • Made in Japan
Shipping & Delivery

We accept returns on non-sale items that are in original packaging, unused, and unwashed within 30 days of receipt. Please follow our returns/exchanges process below. If items do not meet our requirements for return, they will be shipped back to you in lieu of a refund. Shipping and handling charges are non-refundable (exceptions may apply).

Returns & Exchanges Process: If item(s) fit within our returns guidelines found in the Returns. Please allow 7-10 business days for the credit to appear on your account after your return is processed.